What's Really in Your Food?

What's Really in Your Food? Avoid the complex, unsavory, and downright dangerous chemicals hiding in your food Once upon a time, back when Ray Kroc was still pushing milk-shake machines, a hamburger and fries meant a wad of freshly ground chuck and a peeled, sliced, and fried potato. Now, these two iconic foods—like nearly everything we consume—have taken on a whole new meaning. Sadly, many of our favorite foods today (especially fast foods) weren't crafted in kitchens, but designed and perfected in laboratories. So before you mindlessly chew your way through another value meal, discover The Scary Truth About Your Favorite Foods. Bonus Tip: Want to build an action-hero body? Follow Jason Statham's workout and sculpt a physique that's fit for the big screen. TWEAT THIS! A serving size of pasta in Italy is about 6 ounces; here, many restaurants' bowls top 2 pounds! Want more great health, nutrition, and fitness insights? Follow Men's Health Editor-in-Chief David Zinczenko on Twitter! Connect with us!                 MEN'S HEALTH DAILY DOSE Get a little Men's Health every day! We'll send the latest fittness techniques, weight loss ideas, relationship advice, health tips, and style news to your inbox 5 days a week. MEN'S HEALTH PERSONAL TRAINER Build the body you've always wanted with the newest research and the best training advice. EXERCISE OF THE WEEK NEWSLETTER Men's Health editors are always talking to the thought leaders in getting and staying fit, and this new weekly newsletter will be your antidote to stale routines and mediocre results. Sign up today! MEN'S HEALTH GIRL NEXT DOOR The best sex and relationship advice from our sexy Girl Next Door, delivered to your inbox every Wednesday. ABS DIET NEWSLETTER The latest scientific research, newest abs exercises, meal plans, success stories, and cutting-edge advice for getting a 6-pack and keeping it! BEST LIFE NEWSLETTER Powerful advice from the top doctors, trainers, brokers, career coaches, relationships experts, and entrepreneurs. It's free, it's smart, it's useful. BELLY OFF NEWSLETTER Learn the latest weight-loss research and nutrition and diet tips to lose your gut without starving. MH DAD NEWSLETTER Sign up for family friendly health tips and breaking news, delivered right to your inbox. THE STYLE SIREN NEWSLETTER The latest fashion news, grooming tips, and style advice for the real world delivered weekly.

NEW from Men's Health We've taught millions of Americans how to trim inches from their waistlines with smart and simple food swaps. Now, for the first time, we've used the proven strategies of Eat This, Not That! to build a complete day-by-day, meal-by-meal plan to help you lose 10, 20, 30 pounds—or more!—without giving up the foods, restaurants, or even desserts you love. It's the ultimate go-anywhere, eat-anything, never-be-hungry-again weight-loss solution! Order your copy today! The Truth Behind 5 Food Myths Your Perfect Day of Weight Loss The World's Best Wine Tips What's REALLY in Your Food The Best and Worst Foods for your Libido 8 Perfect Fitness Foods 26 Ways to Upgrade Your Diet Lean Belly Prescription The Men's Health Big Book of Nutrition 3 Essential Rules for Meatballs The Worst Chips and Dip The Men's Health Diet Eat This, Not That! 2011 Buy Now » Eat This, Not That! Restaurant Guide Buy Now » Drink This Not That Buy Now » The Supermarket Survival Guide Buy Now »

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