 Man is probably more exposed to music now than any other time during the course of history. Out of all of the experts we spoke to—neurologists, musicologists, guitarists—all of them agree. "We're musical beings," says Teresa Lesiuk, Ph.D., an assistant professor of music therapy at the University of Miami. More importantly, "It's beginning to be looked at as a resource," Lesiuk says. "How can it help?" Well, for starters, music can help us work more efficiently, train harder, think quicker, and maybe even live longer. And you too can tap into the healing power of music (minus the amplifiers and overpriced tickets). All you have to do is listen.
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