Week 2: Start a Healthy-Hair Diet

Week 2: Start a Healthy-Hair Diet "The health of your hair is directly proportional to what you put into your body," says celebrity stylist Mark Garrison, owner of New York City's Mark Garrison Salon. By feeding your body well, you'll feed your hair, too. Stock up on vitamin-rich spinach, avocado, and salmon, and be sure to drink plenty of water! Don't Miss: • Superfoods for Healthy Hair • Our Favorite Hair Tips • Try a Hairstyle • Quiz: Is Your Hair Damaged?   Special Offers Full Year only $5.99! Say YES to a FULL YEAR (11 issues) of Ladies' Home Journal for only $5.99! LHJ offers articles on what matters to you most - family, relationships, fashion and more. But HURRY - this offer won't last! Order now! » Newsletter Subscriptions | Unsubscribe | Help Center | Update E-Mail Address Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 © Copyright 2011. All Rights Reserved | Privacy Policy | By using this site you agree to our Terms of Service. Facebook Twitter