 | |  |
“The support you will receive here will help you go far. Not only in weight loss, but in finding yourself and maybe even a confidence that you always wanted.”
— Brenda Turnbaugh
| |  |
Discover an unparalleled level of support and motivation from buddies, experts, and former Biggest Loser contestants! Sign up now and you can:
| | • | Find buddies to keep you motivated
| | • | Push yourself harder with friendly buddy challenges
| | • | Keep connected and informed with message boards
| | • | Keep yourself accountable with weekly weigh-ins
| | • | Get tips from contestants who went through the same experience as you!
| | • | Satisfy your stomach with custom meal plans
| | • | Ask an expert a question!
| | • | Sweat off pounds with personalized workouts
| | • | And much more! | |  |  |  | | | Dear Friend,
The Biggest Loser Club is the groundbreaking weight loss program based on the hit NBC show. You don’t have to be on the hit Biggest Loser show to lose weight and change your life forever. Now you can get fit using the safe, at-home plan based on what the contestants use … including the most powerful tools of all — MOTIVATION and SUPPORT!
While other weight loss programs may have failed you in the past, The Biggest Loser Club gives you the personalized tools and all day/every day support you need to succeed.
More than 1.4 million pounds lost and counting! The average active Club member loses an average of 1.4 pounds a week! Including Brenda Turnbaugh, who lost an amazing 108 pounds and absolutely LOVES her new fit and slim life! She didn’t just lose weight, either. She changed her life, thanks to the support and encouragement she found in The Biggest Loser Club.
Take a look: |  | 
| What’s been your history with unhealthy eating? |
 |
I have been overweight for most of my life. I was born weighing a whopping 12 pounds! I was | a chubby kid, a fat adolescent, back to chubby as a teen. I started taking diet pills at the age of 16 and still never got below a size 14. Then, at 22, I herniated 3 disks in my lower back. By the time I was 29, I had had 3 surgeries. I turned to food to comfort me because I was miserable because I could not do anything. By 29 I was like a 70-year-old woman.
| | What was your turning point? What made you decide to get healthy? |
|
In September of 2008, I had had enough. The unhealthy eating, the drinking, the smoking — | it ALL had to STOP! Or I was going to die. I could barely make it up and down the stairs to get to my office at work. Every night, when I got to my car, I would be huffing and puffing from 2 flights of stairs and a 100-foot walk across a parking lot. And THAT was the most exercise I got some days. The day after the season premiere of Biggest Loser, I decided to join The Biggest Loser Club. I had my doubts, but I was so tired of being tired, so I thought I might as well give this a try.
| 
| | How has The Biggest Loser Club helped you achieve your weight loss goals? |
|
One word: SUPPORT. I have actually made what I consider lifelong friends here. We keep | each other accountable. And the experts are great! I was afraid to try some of the exercises in the beginning, and Maria helped me progress slowly without jumping off the cliff.
| | What tips would you like to share with your fellow members? |
|
Reach out! The support you will receive here will help you go far. Not only in weight loss, | | but in finding yourself and maybe even a confidence that you always wanted. I also live by the 80/20 rule, because trying to be perfect 100% of the time is a recipe for disaster. If you stay on plan at least 80% of the time, you WILL lose weight. Also, you may never love it like I have come to, but find a way to exercise. Turns out I enjoy running. Yes! The girl who was famous for faking sprained ankles to get out of gym class now runs for FUN! I have run in many local races and even completed my first half marathon this year. Next year I have every intention of running in a marathon. Start now and maybe you can meet me there. :) Good luck! | | | |
No comments:
Post a Comment