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| Your Diet Success Newsletter | by Megan Finnegan Editor, LHJ.com | | | |
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| | Make Friends With Your Vegetables | | Dear Friend, | | Frustrated because losing weight is harder than it used to be? Mother Nature makes it tough on women (I'm looking at you, Hormones), but you can succeed. These simple strategies for eating right and moving more will keep you on track and help melt off that muffin top. Plus, check out these four easy tips to get a younger body. Take that, Mother Nature! | | | | |
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| | New This Week | How to Make Exercise Enjoyable | | "I can't wait to work out!" If you can't imagine these words ever coming out of your mouth (sans sarcasm), prepare to shock yourself. With a few simple mind tricks and behavioral changes, you really can become one of those people who genuinely love to exercise. | | | |
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