Tuesday, May 31, 2011

Jumpstart Your Metabolism

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Your Diet Success Newsletter
by Megan Finnegan
Editor, LHJ.com
What's HOT: "I Can't Turn Him On" Summer-ize Your Skin 8 Closet Makeovers Sheryl Crow
Make Friends With
Your Vegetables
Dear Friend,
Frustrated because losing weight is harder than it used to be? Mother Nature makes it tough on women (I'm looking at you, Hormones), but you can succeed. These simple strategies for eating right and moving more will keep you on track and help melt off that muffin top. Plus, check out these four easy tips to get a younger body. Take that, Mother Nature!
• Get a Younger Body
• 8 Superfoods for Your Metabolism
• 4-Step Workout
• Banish Muffin Top
Eat Your Veggies
• Creative Salads
• A New Spin on Salad
• Family-Friendly Greens
• How Safe Is Your Produce?
Cardio Workouts
• Why Cardio?
• Stay Fit, Keep Moving
• Heart Healthy Walking
• Race Prep
Great Grilling
• Grill Skills
• Top 10 Grill Recipes
• Classic Barbecue
• Great Kabobs
Easy Workouts
• Swimsuit Shape-Up
• Easy Arms and Shoulders
• Get Going!
• Beginner Yoga
Just for You
I Love Hue Supermodel Glow Relationships 101 Sophisticated Shorts
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